SPORTSMETRICS WIPP (Warm-up for Injury Prevention and Performance) Digital Download
Sportsmetrics

SPORTSMETRICS WIPP (Warm-up for Injury Prevention and Performance) Digital Download

Regular price $20.00

Coaches know in-season conditioning is also essential for injury prevention. WIPP™ is a specially-designed warm-up integrating the four components of Sportsmetrics™ for maximum efficiency and conditioning. It combines the proven components of Sportsmetrics for 20-minutes of nonstop muscle and joint preparation, plyometrics, strength and flexibility. Video includes manual and training protocols. Appropriate for preseason conditioning and in-season practices.

Includes laminated placard, detailed manual with training logs and in-season/maintenance recommendations.


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